| Kursplan |
|
| Wochentag |
|
Uhrzeit |
Kurs |
Stufe |
Instruktor/in |
| |
|
|
|
|
|
| Montag |
k) |
09.30 - 10.30 Uhr |
Zumba |
I - III |
Susi |
| |
|
17.30 - 18.30 Uhr |
indoor-cycling |
I - III |
Susi / Martin / Sandra * |
|
|
18.45 - 19.45 Uhr |
step |
I - II |
Regula |
| |
|
20:00 - 21:00 Uhr |
Zumba |
I - III |
Bea |
| |
|
|
|
|
|
| Dienstag |
k) |
09.30 - 10.30 Uhr |
bodytoning/intervall |
I |
Monika |
|
|
18.15 - 19.15 Uhr |
muscle work |
I - III |
Isabelle / Pascale * |
|
|
19.30 - 20.30 Uhr |
pilates |
I - III |
Brigitte |
| |
|
|
|
|
|
| Mittwoch |
k) |
09.30 - 10.30 Uhr |
step |
I - II |
Bea |
| |
|
18:45 - 19:45 Uhr |
zumba |
I - III |
Susi |
|
|
20:00 - 21.00 Uhr |
body and step |
I - II |
Isabelle |
| |
|
|
|
|
|
| Donnerstag |
|
12.20 - 13.10 Uhr |
sommer-fit für alle |
I - III |
Manuela |
|
|
18.15 - 19.15 Uhr |
indoor-cycling |
I - III |
Martin |
|
|
19.30 - 20.30 Uhr |
power yoga |
I - III |
Heidi |
| |
|
|
|
|
|
| Freitag |
k) |
09.30 - 10.45 Uhr |
muscle work |
I - III |
Team |
|
|
17.45 - 18.45 Uhr |
dance step |
I - II |
Bea |
|
|
19.00 - 20.00 Uhr |
indoor-cycling |
I - III |
Isabelle / Susi / Sandra * |
| |
|
|
|
|
|
| Samstag |
|
10.00 - 11.15 Uhr |
muscle work |
I - III |
Team |
| |
|
|
|
|
|
| Sonntag |
|
10.00 - 11.00 Uhr |
power yoga |
I - III |
Isabelle / Heidi / Barbara J. * |
| |
|
11.15 - 12.15 Uhr |
indoor-cycling |
I - III |
Team |
| |
|
|
|
|
|
| Legende |
* |
wöchentlich im Wechsel |
|
|
|
|
k) |
Kinderbetreuung |
|
|
|
|
I |
Einsteiger |
|
|
|
|
II |
Mittel |
|
|
|
|
III |
Fortgeschritten |
|
|
|
|
